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Anti Inflammatory Juice Shots for Health
My Morning Ritual Every morning starts with a tiny, sunny shot. It wakes up my whole kitchen. The smell is…
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Crock Pot Rotel Dip Recipe Easy Cheesy
The Sizzle That Starts It All Let’s start with the sausage. I love that sound in the pan. It sizzles…
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Easy Crock Pot Pinto Beans Recipe
My Bean-Simmering Secret Let me tell you about my crock pot. It is my kitchen friend. It does the slow,…
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Adding Sea Moss Gel to Tea Guide and Recipe
My First Sip of Sea Moss Tea I tried sea moss gel in tea for the first time last winter.…
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Slow Cooker Ham and Bean Soup Recipe
My Favorite Soup Days I love a day that calls for soup. The sky is gray. The air is chilly.…
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Mango A Go Go Smoothie Jamba Juice Copycat Recipe
My First Taste of Sunshine I tried this smoothie on a very grey day. The sky was the color of…
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First Watch Kale Tonic Copycat Recipe
A Morning Spark in a Glass Good morning, sunshine. Let’s talk about a green drink that wakes you up. This…
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Colon Cleanse Juice Recipe for Gut Health
A Story About My Friend’s Garden My friend Betty grew the biggest beets. They were as big as my fist!…
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Crock Pot Bacon Wrapped Little Smokies Recipe
A Party in a Pot Hello, my dear. Come sit for a minute. Let’s talk about the easiest party trick…
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Crock Pot Meatballs and Gravy Recipe
My Favorite Kind of Magic Some meals feel like a warm hug. This is one of them. You just toss…



















